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Vitamin D deficiency: migrant health guide GOV.UK

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Antioxidants continuously go through a process of oxidation (the loss of an electron or an increase in oxidation state) and reduction (gaining an electron or a decrease in oxidation state) and this process of redox cycling is essential for maintaining optimal oxidative-defence pathways

Lipophilic radical-trapping antioxidants such as -tocopherol (vitamin E) can interrupt this chain reaction by donating hydrogen atoms to lipid peroxyl radicals, thereby preventing cells from undergoing ferroptosis [69]