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For those following a vegetarian or vegan diet, or who are pregnant or nursing, an organized diet that includes food and drinks fortified with B12 is essential

In the context of binge eating, weight loss and ADHD (if present), the medication does the heavy lifting of silencing the intrusive thoughts about food, but it doesnt teach us how to cope with a stressful workday, how to navigate binge urges when they arise, or how to regulate the overstimulated nervous system

For medications requiring refrigeration (36F to 46F/2C to 8C), look specifically for PCM coolers validated for this temperature range