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doi:10.3390/cimb46120872 3

Even though its often temporary, it can shift how you function day to day, especially during rapid weight loss or dose changes

It also protects skin cells against oxidative stress and neutralizes free radicals to give a brighter complexion

Reducing your intake of saturated fats, trans fats, and cholesterol while increasing fiber can improve your cholesterol levels and overall cardiovascular health

Mean diabetes duration ranges from 5.2 2.8 years (Mokhtari et al., 2021) to 15.3 4.1 years (El-Nahas et al., 2020), HbA1c from 7.1% (Essm et al., 2021) to 9.4% (Didangelos et al., 2020), and concomitant medications vary widely (metformin, insulin, SGLT2 inhibitors, pregabalin)