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Lifestyle modifications that may help include wearing loose, soft-textured clothing made from natural fibers, using silk or satin bedsheets that produce less friction, maintaining a consistent room temperature to avoid thermal triggers, practicing stress reduction techniques since psychological stress can amplify central sensitization, and optimizing sleep hygiene since poor sleep worsens pain perception

Our team will assess your health history and current needs

To prepare for your session, your master esthetician will likely ask you to shave the treatment area(s) the day before the session

Thompson et al., 2023)

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