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The synergy between GIP and GLP-1 is more than additive

Studies show that both aerobic exercise and resistance training can increase GLP-1 secretion after meals

UK consumers should be aware that supplement companies can make structure-function claims without proving they work, unlike prescription medications, which require extensive clinical trials

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Probiotics and gut health The gut microbiome plays a role in GLP-1 production, with certain bacterial strains, particularly Akkermansia muciniphila, associated with improved GLP-1 signaling