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It is recognized for its ability to promote the repair of soft tissues, tendons, ligaments, muscles, and joint structures, as well as contributing to vascular regeneration and modulating inflammatory processes

Because B12 deficiency (which is pretty common, actually) affects your brain, vision, skin, and energy levels

Mei Y, Monteiro P, Zhou Y, Kim J-A, Gao X, Fu Z, et al

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In this comprehensive guide, we will learn everything about vitamin B12 for hair, why it is important for your hair and ways to spot and treat deficiency