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But if left untreated, it may cause the following symptoms: Weakness, tiredness, or lightheadedness Lack of energy A decline in your mental abilities, such as memory and focus A painful and red tongue (glossitis) Mouth ulcers Pins and needles (paraesthesia) Disturbed vision Irritability Causes of Vitamin B12 deficiency

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As patients ingest less food, so will their need for consuming water and other liquids

If you have a genuine B12 deficiency and symptoms are linked to it, some people notice improvement in energy over days to a couple of weeks

What do you experience at different BAC levels