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Take a sauna Sweating, such as through a sauna, is a great way to excrete toxins

There will be more posts coming on how to use various other weight loss medications in part II.

Evidence grade Moderate (8/10) The GLP-1 semaglutide (#Ozempic) failed to improve mood and executive functioning in this, the first RCT of a GLP-1 for major #depression: sciencedirect.com/science/articl Weight loss was significant (all subjects were overweight/obese)

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