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[DOI] [PubMed] [Google Scholar] 63.Kowluru R.A., Odenbach S
We replaced 250 mg of standard milk thistle extract (80% silymarin) with 160 mg of Siliphos silybin phytosome from Indenathe clinical dosage shown in research to support healthy liver function. Here's why this matters: Standard milk thistle is notoriously poorly absorbed, with only about 2% of the active silybin reaching your bloodstream
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