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Dehydration amplifies fatigue on GLP-1 medications, so drink at least 80100 ounces of water daily and consider electrolyte supplements if you experience nausea or frequent vomiting
3, 2025, p.m
Eating smaller, more frequent meals with adequate soluble fiber (oats, apples, beans) helps regulate bowel movements without overwhelming your slowed digestive system
This makes consistent storage especially important for accurate dose titration and side effect prediction
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