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Vitamin B12 helps with the following health functions: Improves brain function and neurological health Helps the formation of red blood cells and improves oxygen transportation throughout the body Helps the formation of DNA and RNA Prevents some types of anemia One key sign of a vitamin B12 deficiency is if youre excessively tired or weak

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Some studies show improved healing in bone-tendon junctions (relevant for surgical repairs)

Phospholipid quality matters most, sunflower or soy lecithin are common ones to look for

Reconstitution technique Proper technique protects peptide integrity