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Generally speaking, however, for a deficiency, the injection should be administered once every 1 to 3 months, depending on the severity

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Final Thoughts So, where does that leave the question of how long a B12 shot lasts

Although the injections are probably innocuous, they are unlikely to help your weight-loss efforts and may interfere with other medications, according to nutritionist Katherine Zeratsky of the MayoClinic.com

The muscle recovery aspect is real and what has me coming back 3 weeks in, havent lost much weight yet, but Im hopeful