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Side effects from B12 injections are generally mild and can include pain at the injection site, mild diarrhoea, or a feeling of bloating

A low reticulocyte count can be a sign of B12 deficiency because the bone marrow cannot make red blood cells without B12

BPC-157: Maintain 250-500 mcg twice daily Cryotherapy: Reduce to 2-3 local ice applications daily Consider contrast therapy (alternating cold and heat) if swelling has decreased Begin gentle range-of-motion exercises if pain permits Shift emphasis toward tissue repair while maintaining inflammation control

Mixing them in a single solution for an extended period could lead to degradation, precipitation, or unforeseen chemical reactions that reduce their efficacy

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