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This is the most painless method for me as I am quite thin

While most people can benefit from a B12 injection, certain groups of people may see more obvious benefits than others: People With Signs Of B12 Deficiency Any person with the signs or symptoms of a B12 deficiency should pay a visit to their doctor, but an injection may still provide them with benefits

Serum MMA may also be elevated in thyroid disease, bacterial overgrowth in the small intestine, pregnancy, or a rare genetic disorder in infants called methylmalonic acidemia

13%) Headache (4%) Weakness (4%) Nausea (4%) Tongue inflammation (4%) Nasal symptoms (e.g., stuffy or runny nose, sneezing, itching

Vitamin B-12 helps your body use fat and carbohydrates for energy and make new protein