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Improved Mood Balance These injections may contribute to enhanced neurotransmitter activity, which can help support emotional balance

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Its important to keep an eye on your B12 levels and how youre feeling

Consult with a healthcare professional before starting B12 supplements, especially if you have health concerns, have dietary restrictions, take certain medications or are pregnant or breastfeeding." Meshulam adds that even though there is no established upper limit for B12, that if your levels become too high you may experience undesirable symptoms like gastrointestinal distress, weakness and tingling sensations in extremities