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However, other places, such as the thighs, hips, stomach, or arms, can also be used

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Your Virginia-licensed physician will: The doctor asks Current and past medical conditions Family history (diabetes, heart disease, etc.) Medication history Previous weight loss attempts Your lifestyle (stress, sleep, exercise) Why this matters GLP-1 isn't safe for everyone

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Option 2: Upper/Lower Split (Intermediate) Monday/Thursday: Upper body (chest, back, shoulders, arms) Tuesday/Friday: Lower body (legs, glutes, core) Each workout 45-55 minutes