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Week 1 experiment: Administer DSIP 3 hours before intended sleep Track time to fall asleep, sleep quality, morning alertness Note any grogginess or sleep disturbance Week 2 experiment: Administer DSIP 1.5 hours before intended sleep Track the same variables Compare results to week 1 Week 3 experiment: Administer DSIP 30-45 minutes before intended sleep Track and compare Identify which timing produced the best results Some users find their optimal timing changes over a cycle
doi:10.1038/s41467-019-10713-z
It gives the body resources to manage the cellular stress that accompanies hormonal changes
It is important to understand why those products are different from what you receive through a clinic like ours
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