If you don't mind getting injections, have nutrient absorption issues, and are willing to make the trip to the doctor's office, then B12 injections may be the best option for you
The Little Shot That Does A Lot: Why Everyones Talking About MIC-B If you're on a journey to boost your energy, support fat metabolism, or enhance your weight loss results, a MIC-B injection might be just what your body needs
The first dose is usually 1000 mcg weekly
The effects look a lot like what regular aerobic exercise does metabolically, which is where the nickname comes from
Microneedling also known as percutaneous collagen induction therapy is a minimally invasive procedure that uses a device equipped with fine, sterile needles to create tiny, controlled "micro-injuries" in the outermost layer of your skin