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The right choice depends on your individual cause of deficiency, your symptoms, and how quickly you need results

Obese children and adolescents: a risk group for low vitamin B12 concentration In conclusion, our study has replicated the previous Indian findings of associations between lower serum B12 and higher obesity and insulin resistance during pregnancy in a non-diabetic White British population

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Requirements of vitamin B12 in excess of normal (due to pregnancy, thyrotoxicosis, hemolytic anemia, hemorrhage, malignancy, hepatic and renal disease) can usually be met with oral supplementation

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