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Zuri Hemphill-Bryant, an Atlanta-based OB-GYN, tells Romper via email

Common, mild side effects: Pain, redness, or itching at the injection site Mild nausea or diarrhea Headache Temporary dizziness Rare but more serious reactions: Allergic reactions (rash, swelling, breathing difficulty) Heart palpitations Low potassium levels during rapid correction of severe deficiency Very rare cases of anaphylaxis requiring emergency care Seek medical attention immediately if you experience symptoms of a serious allergic reaction

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A mix of approaches can help those with nerve pain feel better

Balanced, high-protein dishes made it easy to please everyone. Mark: I kept forgetting to eat