Therefore, iron deficiency, due to inadequate dietary intake or malabsorption, can impair thyroid hormone synthesis and secretion, increasing the risk of thyroid diseases [16, 54, 55]
"The effect of maternal and infant n-3 long-chain polyunsaturated fatty acid supplementation on the neurodevelopment of healthy term infants: A systematic review and meta-analysis."
Taking it with a light meal may help reduce any GI discomfort
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