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Of the more than 1,000 personal trainers that the National Academy of Sports Medicine surveyed in March and April, 63% work with clients on GLP-1s, and 62% plan to actively pursue working with them over the next three years

Helpful hydration tips include: Sip water consistently throughout the day Drink water before meals Increase fluids during exercise Limit dehydrating beverages Staying hydrated supports smoother digestion and improves overall comfort during treatment

37 A key strength of STEP-HFpEF DM is its focus on the prevalent comorbidities of HFpEF and diabetes

W.et al

Let batters rest 10 minutes before baking so protein can hydrate properly