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(Wijnant, 2021) Adequate sleep : Aim for 7-9 hours of quality sleep per night

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Your primary care provider or cardiologist should confirm discontinuation safety, especially if you have hypertension, tachycardia history, or seizure risk (phentermine is contraindicated in these populations anyway)

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Hesperidin improves hepatic steatosis, hepatic enzymes, and metabolic and inflammatory parameters in patients with nonalcoholic fatty liver disease: a randomized, placebocontrolled, doubleblind clinical trial