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00:04:23 Short-Term Stress Response 00:06:49 Breathwork to Reduce Stress

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Sean Hashmi, MD Medical Reviewer Sean Hashmi, MD, is an experienced nephrologist and obesity medicine specialist based in Southern California

Semaglutide slows gastric emptying, enhances satiety signals to the brain, and reduces hunger, thereby helping patients consume fewer calories and achieve sustainable weight loss

Advancing toward precision nutrition through nutrigenomics, multi-nutrient strategies, and integrative technologies holds the potential to transform PCOS management from symptomatic control to long-term improvement in metabolic and reproductive health ( Figure 9 )