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Portions that used to satisfy you may feel small again, and cravings for high calorie foods can come back
Through neural pathways as well as via receptor-mediated effects, GLP-1 reduces postprandial hyperglycemia by stimulation of insulin secretion, suppression of glucagon release, inhibition of gastric emptying and small intestinal peristalsis, and induction of satiety which limits meal size [17]
When you reduce your calorie intake, your metabolism slows down, and your hunger hormones increase, making it harder to maintain a healthy body weight
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