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However, there are also less common events associated with them

That might be your body adjusting to a new rhythm, new eating patterns, and a whole new metabolic state

As such, it is closely associated with metabolic syndrome, a co-occurring group of cardiometabolic risk factors (the presence of at least three risk criteria including high blood pressure, high triglyceride levels, low HDL-cholesterol levels, high fasting blood glucose, and abdominal obesity

The right path is the one that works with your biology, feels sustainable for your lifestyle, and allows you to feel like yourself while you make progress