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(As always, consult your healthcare provider before making changes to your treatment plan!) Follow a Low-Histamine Diet Since your gut plays a major role in managing histamines, starting with your diet is a great first step

When stored at -20C, please use it within 1 year.

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Antioxidants and statins (3-hydroxy-3-methylglutary-coenzyme A reductase inhibitors) A three-year randomized controlled trial in 160 patients with coronary heart disease (CHD) and low high-density-lipoprotein (HDL) levels found that a combination of simvastatin (Zocor) and niacin increased the HDL2 subfraction level (considered the most cardioprotective), inhibited the progression of coronary artery stenosis (narrowing), and decreased the frequency of cardiovascular events, such as myocardial infarction and stroke (130)