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Nothing is permanently off-limits, but in week one you'll want to skip fried foods, heavy cream sauces, carbonated drinks, very spicy meals, and large portions

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The formula pairs glutathione and kojic acid"two ingredients commonly used to address discoloration"with niacinamide and vitamin C to brighten the look of dark circles and dullness, says Dr

For anti-aging benefits, adenosine promotes smoother, firmer skin by minimizing the look of fine lines and wrinkles, while tocopherol (vitamin E) acts as a powerful antioxidant, protecting the skin from free radical damage that can accelerate aging