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When combined with regular exercise and a healthy diet, it may help: Improve fat metabolism during workouts Reduce fatigue and muscle soreness Support energy production Increase muscle mass while reducing fat mass Improve exercise performance For patients undergoing bariatric or weight-loss treatments, L-carnitine may also support energy metabolism and recovery after procedures

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Adems, factores de estilo de vida ( sueo, carga de entrenamiento, estrs ) pueden modular la percepcin de energa

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