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consider using an emollient as a soap substitute Wearing breathable, cotton underwear and avoiding tight-fitting synthetic clothing Changing out of damp clothing (such as swimwear or exercise attire) promptly Using antibiotics only when prescribed and clinically indicated Focusing on achieving good overall glycaemic control through diet, exercise and medication Staying well-hydrated to support overall health and immune function Managing weight through diet and exercise, as recommended by healthcare providers For women specifically, avoiding scented feminine hygiene products and prolonged use of panty liners can help maintain the natural vaginal pH and microbiome

How long until I notice something

Your provider can also review your genetic profile via the Precision Peptide Genetic Test to identify whether variants in your FTO, MC4R, or GIPR genes suggest you may need a slower titration schedule

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Lancet Digit Health 3(6):e383e396