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Prevalence of obstructive sleep apnea in the general population: a systematic review

Many longevity practitioners evaluate biological age through: Body composition Blood biomarkers Inflammatory markers Metabolic health Epigenetic testing Functional performance Epitalon is being explored as a tool that may support a younger biological profile by targeting cellular aging mechanisms

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Mitochondrial autophagy is potentially beneficial in counteracting T cell exhaustion by removing damaged or inefficient mitochondria and promoting the generation of new mitochondria

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