The majority of side effects are relatively mild and disappear with time
Its side-effect profile in trials has broadly mirrored that of other incretin-based therapies, with nausea, vomiting, diarrhoea, and constipation being the most commonly reported adverse effects, particularly during dose escalation
I happened to be deficient in iron (per lab testing), and, of course, red meat is a rich source of iron But also, each burger contained roughly 500 mg of carnitine
As with all GLP-1s, Saxenda and Ozempic start at a low dose to reduce side effects
If youre worried about side effects with creatine: Stick to the recommended doses and dont do excessive loading phases unless your doctor suggests it Drink plenty of water to offset the water retention and lower your risk of dehydration and muscle cramps If you have existing kidney or liver issues, talk to your healthcare provider before starting creatine Use high-quality creatine products to avoid contaminants that might cause problems How Long Until Beginners Notice Results
