what happens if you don t eat on semaglutide ✨ Do's & Don'ts ✨ Thinking about starting your Weight Confidence journey with semaglutide? Here's the inside scoop to set up for success: ✔️ DO: • balanced, nutritious meals Your guide to GLP-1 side

GLP-1 is key in slowing digestion, reducing appetite, and stimulating insulin release

While both are often discussed in relation to muscle growth, recovery, and body composition, they work through very different mechanisms and carry different risk profiles

Its primary effect is increased melanin production, which can lead to darker skin pigmentation with less sun exposure

For some patients, a step-down option to a lower-burden oral GLP-1 is useful, either short-term to bridge the transition, or as a lighter form of long-term support if and when it is clinically appropriate

While not as robust as full coolers, they can keep the medication cool for shorter trips