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Foods high in vitamin C have been shown to increase glutathione levels by targeting free radicals, allowing this antioxidant to increase in levels in your body
There are also several non-catalytic antioxidant proteins such as the glutaredoxins, the thioredoxins (Trx), and the metallothioneins (MT)
This strategic approach allows you to address multiple aspects of health optimization simultaneously
This deficiency is particularly concerning as glutathione is vital for various physiological processes, including cellular protection and detoxification
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