Unknown long-term effects
Milligram-level solids at these amounts sit near or below the resolution of typical consumer scales, which is one more reason the communitys precision claims should be read skeptically
Mindfulness and acceptance-based interventions, such as mindfulness-based cognitive therapy, mindfulness-based stress reduction, and acceptance and commitment therapy, are therapeutic approaches to enhance psychological flexibility, awareness, and non-judgmental acceptance of present-moment experiences, including bodily sensations, thoughts, and feelings [220]
Also note that high intake of folic acid can mask B12 deficiency and exacerbate anemia
Remove the ice, quickly clean the site with alcohol, let it dry, and inject while the area is still numb