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If a deficiency does not exist, supplementing Vitamin B12 will likely not have the same positive effect. B12 injections are available, for $15 to $50 a pop, at spas and wellness centers, but its smart to talk to your physician before you spend money on them

Unlike pills or drinks that must steer your digestive system (which is often compromised when you're sick), these nutrients go straight to work where they're needed most

The naturally occurring peptide GHK-Cu (GHK from glycyl-L-histidyl-L-lysine bound to a copper ion), which affects 31.2% of the human genes by either activating or deactivating them (based on a criterion of a reduction or increment in gene activity of more than 50%), meaning that it works by inducing epigenetic alterations in the cells

One of the best ways to get amino acids naturally is through a balanced diet rich in protein-containing foods

Start with using it in a medispa professional setting