These are fundamentally different approaches to blood sugar management, with different side effect profiles, different effects on body weight, and different implications for long-term health
Creatine supplementation during a retatrutide course has genuine evidence behind it for lean mass preservation
Alcohol Several studies investigating exendin-4, liraglutide, dulaglutide and semaglutide in rats and mice found a decrease in alcohol use, which was mediated by mesolimbic dopamine pathways involving the nucleus accumbens, the ventral tegmental area and the ventral hippocampus, the dorso-lateral septum, and the nucleus of the solitary tract 59,60,61,63,64,65,66,67,68,69,72,74,75,76,77,79,80,81,82,106
So while the question does Retatrutide cause hair loss keeps coming up, the weight loss process itself is the more likely culprit
Bake, steam and air fry foods with minimal added fat to reduce both nausea and calories