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Beyond its own antioxidant activity, it also helps "recycle" other important nutrients, such as Vitamin C and Vitamin E, so they can continue working longer

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Hofmann E., Webster J., Do T., et al., Hydroxylated Chalcones With Dual Properties: Xanthine Oxidase Inhibitors and Radical Scavengers, Bioorganic & Medicinal Chemistry 24 (2016): 578587, 10.1016/j.bmc.2015.12.024

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En un estudio, los investigadores de la Facultad de Medicina de la Universidad de Nottingham hicieron que un grupo de atletas consumiera 2 gramos de L-carnitina junto con 80 gramos de un carbohidrato de alto ndice glucmico a primera hora de la maana y cuatro horas despus durante 24 semanas