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The Best Diet To Follow While Using GLP-1 Medications The Best Diet to Follow While Using GLP-1 Meds The best diet to follow while using GLP-1 meds is a protein-first, high-fiber, minimally processed eating pattern built around smaller meals, steady hydration, and foods that are gentle on your stomach

Studies have shown that micro meals consumed more often throughout the day keep the metabolism running longer, and more efficiently than eating larger meals less often

In doing so, it also increases your risk of developing kidney stones

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The process is monitored closely to ensure maximum yield and purity of the final product