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When mycotoxins are already present in food, it is necessary to implement control strategies to minimize their adverse effects [19,21]

In studies using mice fed a high-fat diet, supplementation with high beta-glucan barley improved glucose tolerance by increasing GLP-1 levels (Suzuki & Aoe, 2021)

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While genetics plays a role in your risk of having restless legs syndrome, there is more evidence RLS could be caused by a hormone imbalance, autoimmune disease, 3 nutrient deficiencies, and even pregnancy