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Dont skip meals, even if your hunger is low Include iron-rich foods like lean red meat, spinach, and lentils If you are reducing your meat intake, consider vitamin B12 sources or supplements How the meal plan generator works The tool draws from our full database of 687 recipes, all developed by Second Natures registered dietitians and nutritionists

Choose bland, easily digestible foods and avoid high-fat, greasy, or heavily spiced meals that may exacerbate nausea

GIP Receptor Activation Glucose-dependent insulinotropic polypeptide works synergistically with GLP-1 to amplify metabolic benefits

Figure 1 Triglycerides (TG) accumulation is likely one of the first steps in the pathophysiology of NAFLD as a result of an impaired free fatty acid (FFA) metabolism in the liver (Figure 2)

Conversely, if the medication is well tolerated but weight loss or metabolic improvements are insufficient, the dose might be increased within safe limits