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Among older adults, zinc deficiency is a common issue, arising from factors such as reduced dietary intake, decreased absorption efficiency, and altered metabolic requirements [6, 7]
Minimizing Methylmalonic Acid Levels A potential problem with the IOMs method for determining B12 requirements (see Institute of Medicines Recommendations above), is that a small percentage of people with neurological symptoms of B12 deficiency have normal blood parameters, including 13% of patients in one series of case studies (Lindenbaum, 1988)
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Furthermore, B12 is essential for brain health and helps to prevent memory loss and cognitive decline