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Weight loss plateaus are expected

Building financing like the CareCredit credit card into the care conversation can help support treatment acceptance and continuity, especially when plans involve recurring visits, medication costs or elective procedures

This simple, measurable plan keeps you accountable and helps you lose fat without crashing your energy, starving your muscles, or compromising your lifestyle

Protein First: Protecting Muscle While You Lose Weight When weight comes off quickly and protein intake is low, some of what you lose can be lean muscle the very thing that keeps your metabolism strong

Rajeswari, P.K.P., Joensson, H.N., Andersson-Svahn, H