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It is a tripeptide as it is made up of three amino acids: glutamine (the bodys most abundant amino acid), glycine (the smallest amino acid), and cysteine (a sulfur-bearing amino acid)

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They should be able to interpret body composition data, metabolic breath analysis, and blood biomarkers

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Aumentar la ingesta de protena, mejorar el consumo de fibra, cuidar la microbiota intestinal, incorporar alimentos fermentados y prestar atencin al orden de los alimentos son intervenciones que pueden generar beneficios significativos