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Beyond those absolute contraindications, there are situations that call for caution or alternative approaches: [8] History of pancreatitis
Protein also has the highest thermic effect of any macronutrient, meaning your body burns more calories digesting protein than carbohydrates or fat
Weight loss creates a positive cycle: as hormones return to healthier levels, men may begin to experience renewed energy and motivation, which supports long-term health and quality of life
References Molinoff PB, Shadiack AM, Earle D, Diamond LE, Quon CY
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