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Monitoring & adjustment : Periodic labs (micronutrients, metabolic markers, lean mass, bone density if relevant), and adjust supplements as needed under provider supervision

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He felt fuller after meals and grabbed fewer post-dinner snacks

If discontinuation is your goal, work with your provider to taper slowly (rather than stop abruptly) and implement aggressive nutrition, exercise, and behavioral changes during the transition

Supporting Data: Recent research shows that allulose consumption increases GLP-1 secretion without elevating blood glucose