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Methionine metabolism in the liver Methionine (Met) is an essential amino acid (AA), and nearly half of the Met consumed is metabolized in the liver in mammals

Evidence supporting the link between hypermethioninemia and liver injury In rabbit, intravenous administration of Met (121 mg/kg/d) could lead to a blockage of bile flow and jaundice ( 4.3

This is one area where a little planning pays off enormously

Garden of Life Organic Vegan Sport Protein Best Sport Vegan Garden of Life Organic Vegan Sport Protein Best Sport Vegan Pros 30 g plant protein NSF Certified for Sport positioning Includes BCAAs and probiotics Strong vegan athlete fit Cons Thicker shake texture More complex formula Can be too filling for small appetite windows Best for: vegan lifters who want a higher-protein sport formula

Remember, you know your body best