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Your healthcare provider might recommend B12 supplementation if you are on these medications to prevent deficiency

The update includes 8 new substances for evaluation and the removal of 1 substance from the list

Im down to 40 or so

Caloric intake will need to increase, but making it gradual and very intentional with the types and quantity of food will help to slow weight regain without feeling too hungry

If youre reconstituting lyophilised GHK-Cu yourself, use pH-neutral bacteriostatic water and avoid mixing with strongly acidic (vitamin C serums, glycolic acid) or alkaline (some retinol formulations) products