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Craig Mortensen, DC, IFMCP, QME, IFM-Certified Functional Medicine Physician and founder of Premier IFM in Placentia, CA, serving patients throughout Orange County and Southern California.

"Instead, the first thing you could do is add more fresh fruit and vegetables to your diet, like citrus or peppers

Brand-name Glucophage is relatively hard to find in the States, but If you and your doctor are interested in trying Glucophage, you can buy that here, too

Since effective weight management often combines nutrition support with medications and/or procedures over time, discussing the full plan early, including potential out-of-pocket costs, can help patients stay engaged and adhere to treatment