Recalculate using your current weight after losing 5 to 10 kg
"GLP-1s may offer a dual benefit for patients with chronic conditions like diabetes or obesity who are also struggling with a substance use disorder: one medication can treat both conditions at once," Al-Aly said
Losing weight may improve these quintessential menopause symptoms, though the effect seems to depend on where a woman is in her perimenopausal journey
Most approvals happen asynchronously, with video visits or labs added only when clinically necessary If approved, medication ships from a partner pharmacy in the CareGLP network in temperature-controlled packaging Ongoing check-ins through the patient portal
Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars
